Average Rating: 2.56 [Total Votes: 9]
Guys might say they have ‘types’, like blondes, or short and petit, or like girls with blue eyes, or brunettes, whatever…but I’d guess that most of you never refer to your “type” as being “excessively overweight” or “big boned with a great personality”. This is in fact what guys settle for when they think they have no shot at something better looking. Likewise, girls all prefer a guy with a great body - regardless of hair and eye color, or how tall or short he is. There is no such thing as a hot girl who prefers a guy with a big sloppy gut, or a hot girl who would really like a guy with a weak sunken chest, no muscle in his arms and skinny twigs for legs. These body looks are not any woman’s “type”, they are just what not very good looking women settle for when they realize they can’t get their hands on a better looking guy. Rock stars or a big time Hollywood celebrity might get some good looking girls without being in any kind of shape, but for every other guy on earth looks matter a lot!
There is research that shows women with great bodies have sex with guys that have great bodies. Women with a few extra pounds tend to end up with guys with a few extra pounds. And guys who are really big, well you can fill the blank in here. In other words more often than not you’re going to end up in bed with a girl who’s body is only as good as yours. It’s rare for a guy who is completely out of shape to constantly be having sex with women that have smokin’ hot bodies. It’s much more likely that the women available to you will have a body that rates on a scale of 1-10 about the same as your does. So how do you build a 10-rated body that will get the 10-rated girls?
Fact: there is a precise measurable body shape and size that almost all women will be attracted to, and subconsciously attracted at that. In other words, women will be drawn to you without knowing how or why. It doesn’t matter how tall or short you are, you have a specific shape and size that will fit on your frame and will create attraction in all women. You can build this shape with the right workout program.
If you’re like most guys you probably read popular fitness magazines for workout and diet information. If you are a former athlete you might use the workout you learned playing sports. Maybe you know a personal trainer who can give you tips. You might even be a fitness enthusiast and personal trainer yourself and study this kind of stuff all the time. But building a body that girls are subconsciously attracted to is more precise that any of this. I’ve been a professional trainer for over 1o years, and have done graduate research in exercise physiology and nutrition. Trust me, the specific shape that men need to be to attract women is not obvious. I’ve spent the last year researching the psychology of attraction and the male body shape that women find most attractive. What I discovered was a body proportion that is “perfect”, and that almost all women will be attracted to. Then I developed a workout program that is designed to build this body in the shortest amount of time possible.
The specific body shape is more muscular than any average man would have without working out. This musculature is a sign of masculinity and dominance to women that they are instinctually attracted to. Incidentally, research also proves that women are more likely to have short term relationships that are based primarily on sex with more muscular men that posses this body shape and size. This even goes for women who are currently “attached”. As long as you have a better body than the guy she is dating there will be a certain number of women who just won’t be able to resist the urge to sleep with you! No dating or romancing required. Just build the body, and sleep with the girls!
It doesn’t matter if you’re skinny, average, or heavy, your perfectly proportioned body is attainable with the right workout.
First: You need a workout that is tailored for your current body shape and size. The typical one-size-fits-all workouts you read in magazines will never build you to your perfect proportions, nor are they designed to. Until the Adonis Effect arrived, nobody in the fitness industry even knew what the perfect proportions were.
Second: You need a tracking system. You need to know what your current proportions are and what your ideal goal proportions are. This way you can constantly track your progress towards building your perfect body. No more using the scale or other arbitrary measurements, there are definite measurable numbers that will literally guide you to your perfect body shape and size.
Third: You need a nutrition program that is also tailored to your current body shape and size, and your target goal. If you already have a good handle on your eating habits then you’re ahead of the game. If you’re interested in accelerating the shaping of your ideal body then a nutritional program that is designed to move you towards your ideal proportions is essential.
Fourth: You need to take action. Get to the gym, build the body, and get the girls.
Click here for the free sample of the Adonis Index Workout
John Barban is the author of a new workout called The Adonis Index Workout. The program includes a specifc way to measure your ideal body shape and size and a workout to build it.
1 comment(s) Click Here to Leave a Comment Below
  Say Something! Please wait...   |
This article has been reproduced with the permission of ©Adonis®
| ideal male proportions |
| perfect male proportions |
| adonis proportions |
| adonis body type |
| hot woma chest |
| pua muscles |
| is adonis effect attractive for short guys |
| male proportions |
| shaping pua |
| ideal leg measurements |
| perfect body measurements bodies |
| adonis effect download |
| what women are subconsciously attracted tall |
| can a muscular man have sex with any girl |
| adonis effect measurements |
| celebrity pua |
| perfect proportions for men |
| pua type |
| "short muscular men" |
| hot fitness women bodies |
| overweight pua |
| perfect male body measurements |
| how to know a womans type |
| adonis chest measurement |
| pua celebrities |
| ideal leg proportions |
| perfect proportions body |
| average female celebrity measurements |
| perfect leg ratio |
| adonis body shape |
| pua celeb |
| hot male legs |
| petite female celebrities height |
| how to achieve adonis body structure |
| do women have sunken chest to be attractive? |
| celebrity physical measurements |
| ideal legs proportions |
| tall sloppy vs short muscular men |
| skinny pua |
| is it possible for short guys to get adonis |
| short hair on guys pua |
| average thigh measurement |
| pua celebrity pick up |
| thigh measurements of celebrities |
| ideal male body proportions |
| male celebrity physical measurements |
| pua does size matter |
| ideal female body measurements |
| leg-to-body ratio man |
| women who like muscular legs on men |
| ideal body measurements female |
| male build women prefer |
| hot male bodies |
| pua celebrity |
| perfect leg proportions |
| related:www.seductionbase.com/seduction/cat/before_pu/others/734.html |
| adonis index chest measurement |
| ideal thigh measurement |
| good male proportions |
| perfect thigh measurements |
| "male ideal" |
| women fix hairs when attracted pua |
| what girls are subconsciously attracted to |
| perfect leg measurements |
| female celebrity body types |
| adonis measurments |
| pua pickup celebs |
| common body measurement for men |
| perfect proportion male |
| which kind of male athlete gives hot legs |
| female celebrity measurements |
| words that affect women subconsciously |
| pua types |
| perfect man measurements |
| puahot.net |
| pua ideal male height |
| ideal leg shape |
| perfectly proportioned male |
| build the perfect woman game |
| adonis body structure |
| female celebrity body measurements |
| perfectly proportioned male body |
| celebrity puas |
| adonis fitness tracker |
| how long is adonis workout |
| long hair male pua |
| ideal womans measurements |
| celebrity body proportions |
| how to know a womens type |
| perfect leg to body ratio |
| average male proportions |
| biggest leg to body ratio |
| overweight pickup artist |
| muscular womans |
| muscle adonis long hair |
| the adonis effect free download |
| female leg proportions |
| ideal body proportions |
| what is the average female body proportion |
| addonis proportions |
| body proportion attractiveness |
| pua workout and get attraction muscles |
| female male attraction body type muscle |
| do girls like muscular guys pua |
| ideal body type for men |
| artist body measurements for men |
| men leg porportions |
| adonis index workout pua |
| adonis pua |
| dating legs measurement |
| overweight pickup |
| perfect muscular proportions |
| muscle shape and type quizzes |
| average measurements male |
| build that women prefer |
| ideal leg measurement women |
| body proportions woman |
| www.womans legs workout.com |
| ideal female body proportions |
| woman body ratio |
| pua is having muscles important? |
| the adonis effect download |
| celebrities with adonis index |
| perfect body for a man |
| so men prefer petitte woman |
| pua gaming celebs |
| what types of girls are attracted to artists |
| perfect leg measurement |
| thigh measurements celebrity |
| adonis pickup |
| fittest male body measurements |
| female legs and their types |
| ideal size for a male athlete |
| hotfemalelegs |
| pua overweight |
| types of puas |
| ideal legs |
| pua short hair or long |
| adonis index celebrities |
| body proportions legs petite |
| petite celebrities height |
| adonis index short men |
| adonis male body type |
| types girls legs |
| adonis effect workout |
| femal leg measurement |
| adonis index legs |
| ideal male proportions attractiveness |
| perfect male seduction |
| pua long hair |
| free adonis index workouts |
| body shape type quiz |
| womens leg-to-body ratio |
| skinny puas |
| how to find out a womans type |
| pua- eating and sleep |
| ideal body shape for shorter men |
| body leg perfect ratio |
| artist of tall skinny women |
| what kind of male legs do women like |
| adonis workout plan |
| average looking women vs hot women |
| adonis index workout free download |
| how to get perfectly shaped legs for men |
| pua adonis index |
| building the body women prefer |
| obstacles of ideal woman |
| typical measurements for women |
| to be+every |
| proportion guys hot ? |
| female ideal leg ratio |
| adonis effect system download |
| girls biggest thigh measurements |
| what is ideal leg structure? |
| celebrity thigh and arm measurements |
| men leg proportions |
| what type of male body structure do girls like |
| pua with celebs |
| average thigh measurements |
| ideal body leg proportion |
| pua, long hair vs short hair |
| ideal women type |
| pickup artist overweight |
| muscular leg measurements |
| average female thigh measurement |
| best legs measurements |
| celebrity thigh measurements |
| how to work out for sex male |
| ideal girl measurements |
| index of/seduction |
| perfect measurements for a woman |
| petite pua |
| hot perfect bodies |
| pua long or short hair |
| perfect legs for men |
| fitness female measurements |
| perfect male dudes |
| pua muscle |
| women celebs mesuarments |
| study women + pua |
| girls are subconsciously attracted to |
| john barban adonis download |
| psychology articles pdf the perfect men |
| john barban perfect body shape |
| pua short skinny |
| attractive ratio petite women |
| adonis index leg length |
| hot body measurement for petite |
| girls like adonis body |
| petit pua |
| adonis pua workout |
| celebrity proportions |
| men body measurement |
| are average looking woman better in bed than hot woman |
| guy sunken chest attractive |
| adonis effect free download |
| hot girls with perfect proportions |
| pickup artist tracking personal goals |
| understanding a womans type |
| perfect man body shape |
| ideal woman arm and leg measurements |
| arm measurements of hollywood celebs |
| legs to height ratio petite |
| good female legs |
| womans ideal body measurements |
| average male chest measurement |
| perfect proportioned woman |
| measurements for 5" 2" woman |
| adonis male body shape |
| proportions of hotness |
| girls like a guy with sunken chest |
| idealbody proportions men |
| measure thigh female vs male |
| perfect female legs measurements |
| short girls and attractiveness |
| girls like muscular bodies |
| legs proportions perfect measure |
| the perfect male proportions |
| measurements for perfect shaped legs |
| ideal woman measurement |
| average womans measurements |
| celebrity proportions male |
| do women prefer muscular or just in shape ? |
| hot +woma chest |
| women body proportion |
| how to be every woman type |
| hottest male athlete legs |
| what is the perfect female legs |
| "what type of girls like short guys" |
| body measurements of male celebrities |
| women prefer adonis body |
| how to tell a womans type |
| pua hot body |
| what are typical measurements for women |
| perfect thigh width for 5"2 female |
| online womans measurements |
| height and female attraction |
| samples of shape of an attractive male body |
| ideal proportions body |
| ideal female shape |
| measuement for perfect male proportion |
| ideal female leg measurements |
| what are the female types pua |
| adonisfitnesstracker.com |
| ideal body measurements for women |
| pick up adonis |
| female vs male body proportions |
| type of pua |
| perfect woman quiz eyes height |
| free download: adonis effect workout plan |
| ideal shape of female legs |
| what are the perfect body measurements for petite women |
| perfect female leg measurement |
| ideal male adonis index body weight chart |
| male celebrity measurements |
| does adonis index work for short men |
| adonis effect fear |
| female artist measurement |
| ideal legs measurement |
| ideal body shape for men adonis |
| ideal leg proportion measurements |
| ideal body measurements women |
| www.adonis-fitnesstracker.net |
| perfect body structure and measurements |
| leg muscles attractive men size to women |
| the perfect proportioned man |
| adonis pick up artist |
| body proportions measurements |
| ideal female leg |
| "male celebrity" "perfect body" |
| ideal measurements of the perfect women |
| well proportioned male body |
| adonis index free download |
| being short pua |
| women pua hot bodies |
| perfect male measurements |
| pua importance of muscles |
| what are your perfect measurements for females |
| perfect male measurement |
| celebrity body measurements |
| adonis index method download |
| male leg shapes |
| ideal measurements female |
| overweight pick up artist |
| adonis index of short people |
| seduction of skinny brunettes |
| women celebrity measurements |
| hottest male body proportions |
| male ideal proportions |
| pua fitness |
| woman legs ideal measurements |
| adonis effect |
| what type of girls like short guys? |
| attractive short men |
| prefer short guys with or without muscles |
| pua muscular |
| perfect proportion for a male |
| most voted woman body measurements |
| free adonis workout program |
| what body proportions do women like |
| perfect body measurements ideal body measurements |
| pua short guys hot women |
| what are the measurments of the ideal male |
| does women get attracted towards well shaped male bodies |
| perfect proportions man |
| pua adonis effect |
| adonis effect pua |
| ideal leg measurement for women |
| girls attracted to adonis effect |
| pua eating habits |
| ideal shape of female leg |
| pua concave chest |
| adonis index "adonis index " |
| pua women type |
| www.adonisfitnesstracker.net |
| ideal female legs |
| male body proportions |
| celebrities adonis bodies |
| pua skinny muscular |
| pua short forms of words |
| pua hitting celebrities |
| pua skinny |
| adonisfitness tracker.net |
| adonis effect girls |
| "hot women" like muscular men |
| pua short |
| perfect thigh and arm measurements |
| female, body shape, type, attraction |
| perfect body to leg ratio |
| pua gym |
| type pua |
| not type pua |
| pua number fill in the blank |
| adonis index build workout free pdf |
| good female measurements |
| ideal female body proportions petite |
| building perfect male body proportions |
| pua hot girls at gym |
| short puas |
| attracted to artist types |
| +"a guy with a great body" |
| best pua method for "short guys" |
| being a short pua |
| download free working adonis |
| hot perfect sex bodies |
| male celebrity proportions |
| how to pick up womans |
| pua get in shape |
| male celebrity workouts |
| adonis size measurements |
| short petit good looking girls |
| perfect proportion arms |
| adonis body scale |
| what are the perfect woman thigh measurements/ |
| tall male celebs and body build |
| adonis measurements free download |
| how to type a womans day program |
| ideal muscle proportions |
| pua + hotness scale |
| attractive identity pua |
| attraction muscles pua |
| pua opening celebrity |
| arm measurements women celebs |
| hot male legs measurament |
| muscular guy in shape long or short hair |
| hot women short guys |
| style pua "short guys" |
| perfect male height |
| adonis ideal measure |
| male types adonis |
| does women attractive to adonis male bodies |
| hot woman measuring body |
| perfect proportion for a male body |
| perfect male legs |
| how to be every woman’s “type” |
| ideal body leg ratio for women |
| perfectly proportioned arms |
| perfect measurements for a man |
| typical size measurements for women |
| ideal leg structure |
| hot female legs |
| perfect woman pua |
| how seduced is the adonis male body |
| men leg body ratio |
| pua long hair vs short |
| perdect girls |
| muscular female celebrities |
| puahot.com |
| tall attracted artists from |
| study, petite women are more attractive |
| leg measurements female |
| "sunken chest" women |
| muscle measure proportions |
| ideal body to leg ratio |
| celebrities leg measurements |
| muscles pua |
| muscular celebrity guys |
| hot legs proportion |
| how to game celebrities pua |
| adonis types |
| pua body weight |
| adonis effect manual pdf |
| adonis male bodyshape |
| perfect leg shape |
| a womans ideal of the perfect man celebrity |
| what are the perfect body measurements for petite women |
| celebrity identity pua |
| does adonis effect work for short men? |
| how to pickup petite women |
| what body muscle attracts women subconsciously |
| ideal measurements for a man |
| womans perfect measurements |
| adonis workout free download |
| typical man in shape body girls prefer |
| man with perfect body girls prefer |
| female perfect body build |
| adonis effect workout no chest |
| ideal body proportions measurements and woman |
| celebrities that fit adonis index |
| pua woman muscles |
| ideal womans measurments |
| perfect woman measurements |
| what womans prefer male body |
| perfect women leg measurements |
| adonis effect pdf |
| how to be every womans type |
| the perfect female measurements |
| free download adonis effect |
| perdect woman porportion measurement |
| girls perfect body measurement |
| john barban adonis effect workout |
| index of +pdf "body language" intitle |
| what are the ideal measurements for a petite woman |
| ideal female leg proportions |
| adonis effect index manual exercises |
| female ideal measurements |
| adonis male body and effect on woman |
| ideal thigh measurements women |
| "index of" + intitle:pua |
| petite celebrity women |
| ideal leg body proportion for men |
| female celebrity arm sizes |
| ideal body proportions women leg to body ratio |
| tall sloppy guy |
| ideal female arms and legs proportions |
| ideal body measurements for legs |
| women with great bodies |
- How To Be Every Womans Type
- Get The Look Women Can't Resist
- Biggest Gym Mistake
- Hunger Not Reason For Overeating
- Never Reach Plateau Again
- Measurements To Build Perfect Body
- Build A Body Women Can't Resist
- Building More Muscle = More Sex
- Set Point Theory Don't Work
- 5 Common Mistakes That Sabotage Weight Loss Goals
- Workout With A Purpose
Get The Latest Articles From Seduction Tuition Via RSS or By Email: